Know My Diet

Home · Potato Roast · Potato Roast

Potato Roast Serves 3

Potato Roast

Verified Nutrition

Potato Roast - Crisp South-style roasted potatoes. Homestyle Tamil / South Indian lunch dish with a fixed Bonutivo recipe version so nutrition stays reproducible.

156 kcalCalories
3.3 gProtein
23.6 gCarbs
6.1 gFat
4.3 gFibre
Vegetarian Prep 15 mins Cook 30 mins
Compare this dish Save

Health Highlights

  • Contains dietary fibre4.3g fibre per serving
  • Moderate calorie density156 kcal per serving
  • VegetarianHomestyle recipe without meat, fish, or egg
  • Primary ingredient focusBuilt around Potato,
  • High FibreFibre 4.3g per serving
  • Iron Rich2.6 mg per serving (calculated)

Serving Information

  • Typical Serving157 g (adult-male reference)
  • Recipe yield3 Adults
  • Preparation Time15 mins
  • Cooking Time30 mins
  • Meal TypeLunch
  • RegionSouth India

Served With

Plain White Rice · 150 g

Bonutivo uses scientific data and transparent methods to help you choose better food every day. Learn more about our methodology