Mutton Pepper Curry

Verified Nutrition

Mutton Pepper Curry - Peppery mutton curry for rice plates. Homestyle South Indian dinner with a fixed Bonutivo recipe version so nutrition stays reproducible.

252 kcalCalories

19.8 gProtein

5.0 gCarbs

17.4 gFat

1.8 gFibre

Non-vegetarian Prep 35 mins Cook 70 mins

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Health Highlights

Good source of protein19.8g protein per serving
Energy for a main plate252 kcal per serving
Non-vegetarianIncludes meat or fish in the home recipe
Primary ingredient focusBuilt around Mutton / Goat Meat, Curry Cut
High ProteinProtein 19.8g per serving
Iron Rich2.9 mg per serving (calculated)

Serving Information

Typical Serving240 g (adult-male reference)
Recipe yield4 Adults
Preparation Time35 mins
Cooking Time70 mins
Meal TypeDinner
RegionSouth India

Served With

Plain White Rice · 160 g

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