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Mutton Kosha Serves 4

Mutton Kosha

Verified Nutrition

Mutton Kosha - Slow-cooked thick mutton kosha. Homestyle Bengali dinner with a fixed Bonutivo recipe version so nutrition stays reproducible.

278 kcalCalories
22.8 gProtein
5.2 gCarbs
18.8 gFat
1.6 gFibre
Non-vegetarian Prep 40 mins Cook 80 mins
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Health Highlights

  • Good source of protein22.8g protein per serving
  • Energy for a main plate278 kcal per serving
  • Non-vegetarianIncludes meat or fish in the home recipe
  • Primary ingredient focusBuilt around Mutton / Goat Meat, Curry Cut
  • High ProteinProtein 22.8g per serving
  • Iron Rich3.2 mg per serving (calculated)

Serving Information

  • Typical Serving218 g (adult-male reference)
  • Recipe yield4 Adults
  • Preparation Time40 mins
  • Cooking Time80 mins
  • Meal TypeDinner
  • RegionEast India

Served With

Dinner Steamed Rice · 160 g

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