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Mutton Keema Serves 4

Mutton Keema

Verified Nutrition

Mutton Keema - Spiced mutton mince-style curry. Homestyle North Indian dinner with a fixed Bonutivo recipe version so nutrition stays reproducible.

269 kcalCalories
21.4 gProtein
7.1 gCarbs
17.6 gFat
1.9 gFibre
Non-vegetarian Prep 27 mins Cook 55 mins
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Health Highlights

  • Good source of protein21.4g protein per serving
  • Energy for a main plate269 kcal per serving
  • Non-vegetarianIncludes meat or fish in the home recipe
  • Primary ingredient focusBuilt around Mutton / Goat Meat, Curry Cut
  • High ProteinProtein 21.4g per serving
  • Iron Rich3.2 mg per serving (calculated)

Serving Information

  • Typical Serving201 g (adult-male reference)
  • Recipe yield4 Adults
  • Preparation Time27 mins
  • Cooking Time55 mins
  • Meal TypeDinner
  • RegionNorth India

Served With

Roti / Phulka · 100 g

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