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Mor Kuzhambu Serves 4

Mor Kuzhambu

Verified Nutrition

Mor Kuzhambu - Yogurt-coconut kuzhambu. Homestyle Tamil / South Indian dinner dish with a fixed Bonutivo recipe version so nutrition stays reproducible.

124 kcalCalories
3.7 gProtein
7.9 gCarbs
9.4 gFat
1.8 gFibre
Vegetarian Prep 15 mins Cook 30 mins

Family suitability

Uses the same suitable / limit / avoid → GOOD CHOICE / BUY OCCASIONALLY / BETTER AVOID engine as Nutivo Scan. Portions are DemographicSegment-scaled, and nutrition is as served with standard pairings when available (Phulka Roti, Cucumber Raita, Plain White Rice).

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