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Locho Serves 3

Locho

Verified Nutrition

Locho - Surati steamed besan snack. Homestyle Gujarati / West Indian breakfast with a fixed Bonutivo recipe version so nutrition stays reproducible.

135 kcalCalories
6.6 gProtein
17.7 gCarbs
4.2 gFat
3.4 gFibre
Vegetarian Prep 15 mins Cook 30 mins
Recipe QualityHigh
Calculation QualityPassed_With_Warnings
Calculator Versionv1.0.0
Reference DatasetIFCT 2017
Last UpdatedJuly 2026

Bonutivo Layer 1 uses edible-portion, cooking-yield, retention, and Atwater energy rules on IFCT-oriented ingredient data.

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