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Locho Serves 3

Locho

Verified Nutrition

Locho - Surati steamed besan snack. Homestyle Gujarati / West Indian breakfast with a fixed Bonutivo recipe version so nutrition stays reproducible.

135 kcalCalories
6.6 gProtein
17.7 gCarbs
4.2 gFat
3.4 gFibre
Vegetarian Prep 15 mins Cook 30 mins
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Health Highlights

  • Contains dietary fibre3.4g fibre per serving
  • Moderate calorie density135 kcal per serving
  • VegetarianHomestyle recipe without meat, fish, or egg
  • Primary ingredient focusBuilt around Besan / Chickpea Flour
  • High FibreFibre 3.4g per serving
  • Low FatFat 4.2g per serving

Serving Information

  • Typical Serving208 g (adult-male reference)
  • Recipe yield3 Adults
  • Preparation Time15 mins
  • Cooking Time30 mins
  • Meal TypeBreakfast
  • RegionWest India

Served With

Coriander Chutney (West) · 30 g

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