Lauki Sabzi

Verified Nutrition

Lauki Sabzi - Bottle gourd curry. Homestyle Punjabi / North Indian lunch dish with a fixed Bonutivo recipe version so nutrition stays reproducible.

60 kcalCalories

1.5 gProtein

7.7 gCarbs

3.2 gFat

2.0 gFibre

Vegetarian Prep 15 mins Cook 30 mins

Compare this dish Save

Nutrient	Lauki Sabzi	Upma	Idli	Adai
Calories	60.0 kcal	122.0 kcal	135.0 kcal	150.0 kcal
Protein	1.5 g	3.4 g	4.0 g	6.5 g
Carbohydrates	7.7 g	21.7 g	29.1 g	25.3 g
Total Fat	3.2 g	2.5 g	0.3 g	2.6 g
Fibre	2.0 g	1.7 g	1.0 g	3.8 g
Sodium	397.0 mg	259.0 mg	185.0 mg	273.0 mg

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