Kochuri

Verified Nutrition

Kochuri - Stuffed fried bread with dal filling. Homestyle Bengali / East Indian breakfast with a fixed Bonutivo recipe version so nutrition stays reproducible.

242 kcalCalories

8.5 gProtein

36.6 gCarbs

7.3 gFat

5.6 gFibre

Vegetarian Prep 17 mins Cook 35 mins

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Health Highlights

Good source of plant protein8.5g protein per serving
Contains dietary fibre5.6g fibre per serving
Moderate calorie density242 kcal per serving
VegetarianHomestyle recipe without meat, fish, or egg
Primary ingredient focusBuilt around Whole Wheat Flour (Atta)
High ProteinProtein 8.5g per serving

Serving Information

Typical Serving106 g (adult-male reference)
Recipe yield3 Adults
Preparation Time17 mins
Cooking Time35 mins
Meal TypeBreakfast
RegionEast India

Served With

Aloo Torkari (Breakfast) · 140 g

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