Bonutivo
Know My Diet
Home · Khichuri · Bengali Home Style
Serves 4
Khichuri
Verified NutritionRice-and-dal one-pot comfort lunch.
145 kcalCalories
5.0 gProtein
25.8 gCarbs
2.5 gFat
2.1 gFibre
Vegetarian
Prep 22 mins
Cook 45 mins
| Nutrient | Khichuri |  Upma |  Idli |  Adai |
|---|---|---|---|---|
| Calories | 145.0 kcal | 122.0 kcal | 135.0 kcal | 150.0 kcal |
| Protein | 5.0 g | 3.4 g | 4.0 g | 6.5 g |
| Carbohydrates | 25.8 g | 21.7 g | 29.1 g | 25.3 g |
| Total Fat | 2.5 g | 2.5 g | 0.3 g | 2.6 g |
| Fibre | 2.1 g | 1.7 g | 1.0 g | 3.8 g |
| Sodium | 289.0 mg | 259.0 mg | 185.0 mg | 273.0 mg |
Bonutivo uses scientific data and transparent methods to help you choose better food every day. Learn more about our methodology