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Kachumber Salad Serves 3

Kachumber Salad

Verified Nutrition

Kachumber Salad - Onion-tomato-cucumber salad. Homestyle Punjabi / North Indian dinner dish with a fixed Bonutivo recipe version so nutrition stays reproducible.

13 kcalCalories
0.5 gProtein
2.7 gCarbs
0.1 gFat
0.5 gFibre
Vegetarian Prep 10 mins Cook 10 mins
NutrientKachumber SaladUpmaIdliAdai
Calories13.0 kcal122.0 kcal135.0 kcal150.0 kcal
Protein0.5 g3.4 g4.0 g6.5 g
Carbohydrates2.7 g21.7 g29.1 g25.3 g
Total Fat0.1 g2.5 g0.3 g2.6 g
Fibre0.5 g1.7 g1.0 g3.8 g
Sodium131.0 mg259.0 mg185.0 mg273.0 mg

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