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Jeera Rice ·
Punjabi Home Style
Jeera Rice
Verified Nutrition
Cumin-tempered plain rice — common dal partner.
185 kcalCalories
3.5 gProtein
34.5 gCarbs
3.8 gFat
0.6 gFibre
Vegetarian
Prep 12 mins
Cook 25 mins
Recipe QualityHigh
Calculation QualityPassed_With_Warnings
Calculator Versionv1.0.0
Reference DatasetIFCT 2017
Last UpdatedJuly 2026
Bonutivo Layer 1 uses edible-portion, cooking-yield, retention, and Atwater energy rules on IFCT-oriented ingredient data.