Know My Diet

Home · Jeera Rice · Punjabi Home Style

Punjabi Home Style Serves 3

Jeera Rice

Verified Nutrition

Cumin-tempered plain rice — common dal partner.

185 kcalCalories
3.5 gProtein
34.5 gCarbs
3.8 gFat
0.6 gFibre
Vegetarian Prep 12 mins Cook 25 mins
Recipe QualityHigh
Calculation QualityPassed_With_Warnings
Calculator Versionv1.0.0
Reference DatasetIFCT 2017
Last UpdatedJuly 2026

Bonutivo Layer 1 uses edible-portion, cooking-yield, retention, and Atwater energy rules on IFCT-oriented ingredient data.

Bonutivo uses scientific data and transparent methods to help you choose better food every day. Learn more about our methodology