Know My Diet

Home · Green Chutney · Green Chutney

Green Chutney Serves 4

Green Chutney

Verified Nutrition

Green Chutney - Coriander-mint style green chutney (spinach proxy greens). Homestyle Punjabi / North Indian breakfast with a fixed Bonutivo recipe version so nutrition stays reproducible.

13 kcalCalories
0.8 gProtein
1.9 gCarbs
0.5 gFat
0.9 gFibre
Vegetarian Prep 10 mins Cook 10 mins
NutrientGreen ChutneyUpmaIdliAdai
Calories13.0 kcal122.0 kcal135.0 kcal150.0 kcal
Protein0.8 g3.4 g4.0 g6.5 g
Carbohydrates1.9 g21.7 g29.1 g25.3 g
Total Fat0.5 g2.5 g0.3 g2.6 g
Fibre0.9 g1.7 g1.0 g3.8 g
Sodium165.0 mg259.0 mg185.0 mg273.0 mg

Bonutivo uses scientific data and transparent methods to help you choose better food every day. Learn more about our methodology