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Gobi Paratha Serves 3

Gobi Paratha

Verified Nutrition

Gobi Paratha - Cauliflower-stuffed paratha. Homestyle Punjabi / North Indian breakfast with a fixed Bonutivo recipe version so nutrition stays reproducible.

69 kcalCalories
2.4 gProtein
12.9 gCarbs
1.2 gFat
2.2 gFibre
Vegetarian Prep 17 mins Cook 35 mins
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Health Highlights

  • Moderate calorie density69 kcal per serving
  • VegetarianHomestyle recipe without meat, fish, or egg
  • Primary ingredient focusBuilt around Whole Wheat Flour (Atta)
  • Low FatFat 1.2g per serving

Serving Information

  • Typical Serving146 g (adult-male reference)
  • Recipe yield3 Adults
  • Preparation Time17 mins
  • Cooking Time35 mins
  • Meal TypeBreakfast
  • RegionNorth India

Served With

Plain Curd Bowl · 100 g

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