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Gobi Paratha Serves 3

Gobi Paratha

Verified Nutrition

Gobi Paratha - Cauliflower-stuffed paratha. Homestyle Punjabi / North Indian breakfast with a fixed Bonutivo recipe version so nutrition stays reproducible.

69 kcalCalories
2.4 gProtein
12.9 gCarbs
1.2 gFat
2.2 gFibre
Vegetarian Prep 17 mins Cook 35 mins
NutrientGobi ParathaUpmaIdliAdai
Calories69.0 kcal122.0 kcal135.0 kcal150.0 kcal
Protein2.4 g3.4 g4.0 g6.5 g
Carbohydrates12.9 g21.7 g29.1 g25.3 g
Total Fat1.2 g2.5 g0.3 g2.6 g
Fibre2.2 g1.7 g1.0 g3.8 g
Sodium148.0 mg259.0 mg185.0 mg273.0 mg

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