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Central Indian Fish Fry Serves 4

Central Indian Fish Fry

Verified Nutrition

Central Indian Fish Fry - Shallow-fried spiced fish. Homestyle Central Indian dinner with a fixed Bonutivo recipe version so nutrition stays reproducible.

114 kcalCalories
14.6 gProtein
2.1 gCarbs
5.4 gFat
0.9 gFibre
Non-vegetarian Prep 12 mins Cook 25 mins
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Health Highlights

  • Good source of protein14.6g protein per serving
  • Moderate calorie density114 kcal per serving
  • Non-vegetarianIncludes meat or fish in the home recipe
  • Primary ingredient focusBuilt around Freshwater Fish (Rohu-Style),
  • High ProteinProtein 14.6g per serving

Serving Information

  • Typical Serving105 g (adult-male reference)
  • Recipe yield4 Adults
  • Preparation Time12 mins
  • Cooking Time25 mins
  • Meal TypeDinner
  • RegionCentral India

Served With

Steamed Rice (Central) · 140 g

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