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Kokum-Style Fish Curry Serves 4

Kokum-Style Fish Curry

Verified Nutrition

Kokum-Style Fish Curry - Tangy coastal fish curry (kokum note via lemon). Homestyle West Indian dinner with a fixed Bonutivo recipe version so nutrition stays reproducible.

175 kcalCalories
16.2 gProtein
5.3 gCarbs
10.3 gFat
2.0 gFibre
Non-vegetarian Prep 15 mins Cook 30 mins
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Health Highlights

  • Good source of protein16.2g protein per serving
  • Moderate calorie density175 kcal per serving
  • Non-vegetarianIncludes meat or fish in the home recipe
  • Primary ingredient focusBuilt around Freshwater Fish (Rohu-Style),
  • High ProteinProtein 16.2g per serving

Serving Information

  • Typical Serving184 g (adult-male reference)
  • Recipe yield4 Adults
  • Preparation Time15 mins
  • Cooking Time30 mins
  • Meal TypeDinner
  • RegionWest India

Served With

Varan Bhaat Rice · 160 g

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