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Doi Begun Serves 3

Doi Begun

Verified Nutrition

Doi Begun - Eggplant in yogurt gravy. Homestyle Bengali / East Indian lunch dish with a fixed Bonutivo recipe version so nutrition stays reproducible.

90 kcalCalories
2.6 gProtein
9.3 gCarbs
5.4 gFat
3.2 gFibre
Vegetarian Prep 15 mins Cook 30 mins
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Health Highlights

  • Contains dietary fibre3.2g fibre per serving
  • Moderate calorie density90 kcal per serving
  • VegetarianHomestyle recipe without meat, fish, or egg
  • Primary ingredient focusBuilt around Eggplant / Brinjal,
  • High FibreFibre 3.2g per serving

Serving Information

  • Typical Serving173 g (adult-male reference)
  • Recipe yield3 Adults
  • Preparation Time15 mins
  • Cooking Time30 mins
  • Meal TypeLunch
  • RegionEast India

Served With

Steamed Rice (East) · 160 gTomato Chutney · 25 g

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