Know My Diet

Home · Dhebra · Dhebra

Dhebra Serves 3

Dhebra

Verified Nutrition

Dhebra - Millet-style spiced flatbread (wheat-bajra proxy). Homestyle Gujarati / West Indian breakfast with a fixed Bonutivo recipe version so nutrition stays reproducible.

85 kcalCalories
3.0 gProtein
15.2 gCarbs
1.7 gFat
2.4 gFibre
Vegetarian Prep 15 mins Cook 30 mins
Recipe QualityHigh
Calculation QualityPassed_With_Warnings
Calculator Versionv1.0.0
Reference DatasetIFCT 2017
Last UpdatedJuly 2026

Bonutivo Layer 1 uses edible-portion, cooking-yield, retention, and Atwater energy rules on IFCT-oriented ingredient data.

Bonutivo uses scientific data and transparent methods to help you choose better food every day. Learn more about our methodology