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Dhebra Serves 3

Dhebra

Verified Nutrition

Dhebra - Millet-style spiced flatbread (wheat-bajra proxy). Homestyle Gujarati / West Indian breakfast with a fixed Bonutivo recipe version so nutrition stays reproducible.

85 kcalCalories
3.0 gProtein
15.2 gCarbs
1.7 gFat
2.4 gFibre
Vegetarian Prep 15 mins Cook 30 mins
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Health Highlights

  • Moderate calorie density85 kcal per serving
  • VegetarianHomestyle recipe without meat, fish, or egg
  • Primary ingredient focusBuilt around Whole Wheat Flour (Atta)
  • Low FatFat 1.7g per serving

Serving Information

  • Typical Serving93 g (adult-male reference)
  • Recipe yield3 Adults
  • Preparation Time15 mins
  • Cooking Time30 mins
  • Meal TypeBreakfast
  • RegionWest India

Served With

Coriander Chutney (West) · 30 g

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