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Chingri Malai Curry (Lite) Serves 4

Chingri Malai Curry (Lite)

Verified Nutrition

Chingri Malai Curry (Lite) - Prawns in coconut gravy, home lite. Homestyle Bengali lunch with a fixed Bonutivo recipe version so nutrition stays reproducible.

180 kcalCalories
17.2 gProtein
5.6 gCarbs
10.3 gFat
2.3 gFibre
Non-vegetarian Prep 15 mins Cook 30 mins
Recipe QualityHigh
Calculation QualityPassed_With_Warnings
Calculator Versionv1.0.0
Reference DatasetIFCT 2017
Last UpdatedJuly 2026

Bonutivo Layer 1 uses edible-portion, cooking-yield, retention, and Atwater energy rules on IFCT-oriented ingredient data.

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