Know My Diet

Home · Chingri Malai Curry (Lite) · Chingri Malai Curry (Lite)

Chingri Malai Curry (Lite) Serves 4

Chingri Malai Curry (Lite)

Verified Nutrition

Chingri Malai Curry (Lite) - Prawns in coconut gravy, home lite. Homestyle Bengali lunch with a fixed Bonutivo recipe version so nutrition stays reproducible.

180 kcalCalories
17.2 gProtein
5.6 gCarbs
10.3 gFat
2.3 gFibre
Non-vegetarian Prep 15 mins Cook 30 mins
NutrientChingri Malai Curry (Lite)UpmaIdliAdai
Calories180.0 kcal122.0 kcal135.0 kcal150.0 kcal
Protein17.2 g3.4 g4.0 g6.5 g
Carbohydrates5.6 g21.7 g29.1 g25.3 g
Total Fat10.3 g2.5 g0.3 g2.6 g
Fibre2.3 g1.7 g1.0 g3.8 g
Sodium461.0 mg259.0 mg185.0 mg273.0 mg

Bonutivo uses scientific data and transparent methods to help you choose better food every day. Learn more about our methodology