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Kerala Chicken Stew Serves 4

Kerala Chicken Stew

Verified Nutrition

Kerala Chicken Stew - Mild coconut chicken stew with potato. Homestyle Kerala dinner with a fixed Bonutivo recipe version so nutrition stays reproducible.

219 kcalCalories
19.8 gProtein
8.2 gCarbs
11.9 gFat
2.2 gFibre
Non-vegetarian Prep 20 mins Cook 40 mins
NutrientKerala Chicken StewUpmaIdliAdai
Calories219.0 kcal122.0 kcal135.0 kcal150.0 kcal
Protein19.8 g3.4 g4.0 g6.5 g
Carbohydrates8.2 g21.7 g29.1 g25.3 g
Total Fat11.9 g2.5 g0.3 g2.6 g
Fibre2.2 g1.7 g1.0 g3.8 g
Sodium315.0 mg259.0 mg185.0 mg273.0 mg

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