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Kerala Chicken Stew Serves 4

Kerala Chicken Stew

Verified Nutrition

Kerala Chicken Stew - Mild coconut chicken stew with potato. Homestyle Kerala dinner with a fixed Bonutivo recipe version so nutrition stays reproducible.

219 kcalCalories
19.8 gProtein
8.2 gCarbs
11.9 gFat
2.2 gFibre
Non-vegetarian Prep 20 mins Cook 40 mins
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Health Highlights

  • Good source of protein19.8g protein per serving
  • Moderate calorie density219 kcal per serving
  • Non-vegetarianIncludes meat or fish in the home recipe
  • Primary ingredient focusBuilt around Chicken, Curry Cut (With Bone Edible-Share Proxy)
  • High ProteinProtein 19.8g per serving

Serving Information

  • Typical Serving226 g (adult-male reference)
  • Recipe yield4 Adults
  • Preparation Time20 mins
  • Cooking Time40 mins
  • Meal TypeDinner
  • RegionSouth India

Served With

Plain White Rice · 150 g

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