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Chicken Rezala (Lite) Serves 4

Chicken Rezala (Lite)

Verified Nutrition

Chicken Rezala (Lite) - Mild white yogurt chicken gravy. Homestyle Bengali dinner with a fixed Bonutivo recipe version so nutrition stays reproducible.

215 kcalCalories
24.7 gProtein
4.6 gCarbs
10.7 gFat
0.9 gFibre
Non-vegetarian Prep 22 mins Cook 45 mins
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Recipe QualityHigh
Calculation QualityPassed_With_Warnings
Calculator Versionv1.0.0
Reference DatasetIFCT 2017
Last UpdatedJuly 2026
Methodology Learn how we calculate nutrition

Bonutivo Layer 1 uses edible-portion, cooking-yield, retention, and Atwater energy rules on IFCT-oriented ingredient data.

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