Know My Diet

Home · Chicken Rezala (Lite) · Chicken Rezala (Lite)

Chicken Rezala (Lite) Serves 4

Chicken Rezala (Lite)

Verified Nutrition

Chicken Rezala (Lite) - Mild white yogurt chicken gravy. Homestyle Bengali dinner with a fixed Bonutivo recipe version so nutrition stays reproducible.

215 kcalCalories
24.7 gProtein
4.6 gCarbs
10.7 gFat
0.9 gFibre
Non-vegetarian Prep 22 mins Cook 45 mins

Family suitability

Uses the same suitable / limit / avoid → GOOD CHOICE / BUY OCCASIONALLY / BETTER AVOID engine as Nutivo Scan. Portions are DemographicSegment-scaled, and nutrition is as served with standard pairings when available (Dinner Steamed Rice).

Edit Nutivo Family

Load your household to see per-person safe amounts.

Bonutivo uses scientific data and transparent methods to help you choose better food every day. Learn more about our methodology