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Chicken Rezala (Lite) Serves 4

Chicken Rezala (Lite)

Verified Nutrition

Chicken Rezala (Lite) - Mild white yogurt chicken gravy. Homestyle Bengali dinner with a fixed Bonutivo recipe version so nutrition stays reproducible.

215 kcalCalories
24.7 gProtein
4.6 gCarbs
10.7 gFat
0.9 gFibre
Non-vegetarian Prep 22 mins Cook 45 mins

Health Highlights

  • Good source of protein24.7g protein per serving
  • Moderate calorie density215 kcal per serving
  • Non-vegetarianIncludes meat or fish in the home recipe
  • Primary ingredient focusBuilt around Chicken, Curry Cut (With Bone Edible-Share Proxy)
  • High ProteinProtein 24.7g per serving

Serving Information

  • Typical Serving195 g (adult-male reference)
  • Recipe yield4 Adults
  • Preparation Time22 mins
  • Cooking Time45 mins
  • Meal TypeDinner
  • RegionEast India

Served With

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