Chhanar Dalna (Paneer)

Verified Nutrition

Chhanar Dalna (Paneer) - Paneer-potato Bengali gravy. Homestyle Bengali / East Indian lunch dish with a fixed Bonutivo recipe version so nutrition stays reproducible.

181 kcalCalories

8.9 gProtein

10.8 gCarbs

11.9 gFat

2.3 gFibre

Vegetarian Prep 15 mins Cook 30 mins

Compare this dish Save

Nutrient	Chhanar Dalna (Paneer)	Upma	Idli	Adai
Calories	181.0 kcal	122.0 kcal	135.0 kcal	150.0 kcal
Protein	8.9 g	3.4 g	4.0 g	6.5 g
Carbohydrates	10.8 g	21.7 g	29.1 g	25.3 g
Total Fat	11.9 g	2.5 g	0.3 g	2.6 g
Fibre	2.3 g	1.7 g	1.0 g	3.8 g
Sodium	405.0 mg	259.0 mg	185.0 mg	273.0 mg

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