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Chana Sundal Serves 3

Chana Sundal

Verified Nutrition

Chana Sundal — Tempered chickpea sundal for evening snack. Homestyle South Indian catalog entry with a fixed Bonutivo recipe version.

134 kcalCalories
5.3 gProtein
17.0 gCarbs
5.4 gFat
5.1 gFibre
Vegetarian Prep 20 mins Cook 40 mins
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Health Highlights

  • Contains dietary fibre5.1g fibre per serving
  • Moderate calorie density134 kcal per serving
  • VegetarianHomestyle recipe without meat, fish, or egg
  • Primary ingredient focusBuilt around Chickpeas / Kabuli Chana,
  • High FibreFibre 5.1g per serving

Serving Information

  • Typical Serving220 g (adult-male reference)
  • Recipe yield3 Adults
  • Preparation Time20 mins
  • Cooking Time40 mins
  • Meal TypeSnacks
  • RegionSouth India

Served With

No accompaniments listed

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