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Bhindi Do Pyaza Serves 3

Bhindi Do Pyaza

Verified Nutrition

Bhindi Do Pyaza - Okra with double onion. Homestyle Punjabi / North Indian dinner dish with a fixed Bonutivo recipe version so nutrition stays reproducible.

93 kcalCalories
2.9 gProtein
13.0 gCarbs
4.1 gFat
4.5 gFibre
Vegetarian Prep 15 mins Cook 30 mins
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Health Highlights

  • Contains dietary fibre4.5g fibre per serving
  • Moderate calorie density93 kcal per serving
  • VegetarianHomestyle recipe without meat, fish, or egg
  • Primary ingredient focusBuilt around Okra / Bhindi,
  • High FibreFibre 4.5g per serving
  • Low FatFat 4.1g per serving

Serving Information

  • Typical Serving196 g (adult-male reference)
  • Recipe yield3 Adults
  • Preparation Time15 mins
  • Cooking Time30 mins
  • Meal TypeDinner
  • RegionNorth India

Served With

Roti / Phulka · 100 gKachumber Salad · 60 g

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