Know My Diet

Home · Bhindi Do Pyaza · Bhindi Do Pyaza

Bhindi Do Pyaza Serves 3

Bhindi Do Pyaza

Verified Nutrition

Bhindi Do Pyaza - Okra with double onion. Homestyle Punjabi / North Indian dinner dish with a fixed Bonutivo recipe version so nutrition stays reproducible.

93 kcalCalories
2.9 gProtein
13.0 gCarbs
4.1 gFat
4.5 gFibre
Vegetarian Prep 15 mins Cook 30 mins
NutrientBhindi Do PyazaUpmaIdliAdai
Calories93.0 kcal122.0 kcal135.0 kcal150.0 kcal
Protein2.9 g3.4 g4.0 g6.5 g
Carbohydrates13.0 g21.7 g29.1 g25.3 g
Total Fat4.1 g2.5 g0.3 g2.6 g
Fibre4.5 g1.7 g1.0 g3.8 g
Sodium407.0 mg259.0 mg185.0 mg273.0 mg

Bonutivo uses scientific data and transparent methods to help you choose better food every day. Learn more about our methodology