Bhinda Nu Shaak

Verified Nutrition

Bhinda Nu Shaak - Gujarati okra shaak. Homestyle Gujarati / West Indian dinner dish with a fixed Bonutivo recipe version so nutrition stays reproducible.

96 kcalCalories

3.2 gProtein

12.8 gCarbs

4.7 gFat

5.0 gFibre

Vegetarian Prep 12 mins Cook 25 mins

Compare this dish Save

Nutrient	Bhinda Nu Shaak	Upma	Idli	Adai
Calories	96.0 kcal	122.0 kcal	135.0 kcal	150.0 kcal
Protein	3.2 g	3.4 g	4.0 g	6.5 g
Carbohydrates	12.8 g	21.7 g	29.1 g	25.3 g
Total Fat	4.7 g	2.5 g	0.3 g	2.6 g
Fibre	5.0 g	1.7 g	1.0 g	3.8 g
Sodium	519.0 mg	259.0 mg	185.0 mg	273.0 mg

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