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Wheat Bhakri Serves 4

Wheat Bhakri

Verified Nutrition

Wheat Bhakri - Thick wheat bhakri (jowar proxy). Homestyle Gujarati / West Indian lunch dish with a fixed Bonutivo recipe version so nutrition stays reproducible.

102 kcalCalories
3.5 gProtein
20.3 gCarbs
1.0 gFat
3.1 gFibre
Vegetarian Prep 12 mins Cook 25 mins

Family suitability

Uses the same suitable / limit / avoid → GOOD CHOICE / BUY OCCASIONALLY / BETTER AVOID engine as Nutivo Scan. Portions are DemographicSegment-scaled, and nutrition is as served with standard pairings when available (Zunka).

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