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Bengali Home Style Serves 4

Bengali Moong Dal

Verified Nutrition

Light moong dal with cumin tempering.

101 kcalCalories
5.3 gProtein
13.7 gCarbs
2.8 gFat
2.1 gFibre
Vegetarian Prep 17 mins Cook 35 mins
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Health Highlights

  • Moderate calorie density101 kcal per serving
  • VegetarianHomestyle recipe without meat, fish, or egg
  • Primary ingredient focusBuilt around Moong Dal,
  • Low FatFat 2.8g per serving

Serving Information

  • Typical Serving169 g (adult-male reference)
  • Recipe yield4 Adults
  • Preparation Time17 mins
  • Cooking Time35 mins
  • Meal TypeLunch
  • RegionEast India

Served With

Steamed Rice (East) · 160 g

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