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Beans Poriyal Serves 3

Beans Poriyal

Verified Nutrition

Beans Poriyal - French beans stir-fry with coconut. Homestyle Tamil / South Indian lunch dish with a fixed Bonutivo recipe version so nutrition stays reproducible.

133 kcalCalories
3.6 gProtein
14.3 gCarbs
8.3 gFat
5.5 gFibre
Vegetarian Prep 12 mins Cook 25 mins

Family suitability

Uses the same suitable / limit / avoid → GOOD CHOICE / BUY OCCASIONALLY / BETTER AVOID engine as Nutivo Scan. Portions are DemographicSegment-scaled, and nutrition is as served with standard pairings when available (Plain White Rice).

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