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Aloo Paratha Serves 3

Aloo Paratha

Verified Nutrition

Aloo Paratha - Whole-wheat flatbread stuffed with spiced potato. Homestyle Punjabi / North Indian breakfast with a fixed Bonutivo recipe version so nutrition stays reproducible.

78 kcalCalories
2.4 gProtein
14.9 gCarbs
1.3 gFat
2.4 gFibre
Vegetarian Prep 17 mins Cook 35 mins
NutrientAloo ParathaUpmaIdliAdai
Calories78.0 kcal122.0 kcal135.0 kcal150.0 kcal
Protein2.4 g3.4 g4.0 g6.5 g
Carbohydrates14.9 g21.7 g29.1 g25.3 g
Total Fat1.3 g2.5 g0.3 g2.6 g
Fibre2.4 g1.7 g1.0 g3.8 g
Sodium138.0 mg259.0 mg185.0 mg273.0 mg

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