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Aloo Jeera Serves 3

Aloo Jeera

Verified Nutrition

Aloo Jeera - Cumin potatoes — dinner sabzi. Homestyle Punjabi / North Indian dinner dish with a fixed Bonutivo recipe version so nutrition stays reproducible.

162 kcalCalories
3.1 gProtein
26.1 gCarbs
5.7 gFat
4.3 gFibre
Vegetarian Prep 12 mins Cook 25 mins
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Health Highlights

  • Contains dietary fibre4.3g fibre per serving
  • Moderate calorie density162 kcal per serving
  • VegetarianHomestyle recipe without meat, fish, or egg
  • Primary ingredient focusBuilt around Potato,
  • High FibreFibre 4.3g per serving
  • Iron Rich3.5 mg per serving (calculated)

Serving Information

  • Typical Serving124 g (adult-male reference)
  • Recipe yield3 Adults
  • Preparation Time12 mins
  • Cooking Time25 mins
  • Meal TypeDinner
  • RegionNorth India

Served With

Roti / Phulka · 100 gKachumber Salad · 60 g

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