Bonutivo Know My Diet

Dishes Meals This Week Articles Grocery Planner About Us

Explorer

Use + on a dish to add it to this week’s meal plan.

Meal

All Breakfast Lunch Dinner Snacks Salads Fruits Drinks

Region

Diet

All Vegetarian Eggetarian Non-vegetarian

Nutrition Goal

Any High Protein High Fibre Low Fat Iron Rich Calcium Rich Vitamin C Rich

Search

Family

Same suitable / limit / avoid engine as Nutivo Scan — ranked on as-served plates.

All scored Safe to serve the family Avoid for someone

Safe to serve = no one needs to avoid (limits are OK). Ideal all-suitable is rare for mixed conditions — not the default filter.

“Suitable for [name]” means ideal for that person only — a yellow/limit plate is still OK to serve with portion care, not a ban.

1 dishes found

Sort by

Kerala Chicken Stew

Kerala Chicken Stew

South India · Non-vegetarian · Kerala Chicken Stew

219 kcal · P 19.8g

P 19.8gC 8.2gF 11.9g

40 min cook

Bonutivo · Know My Diet
Educational nutrition information only — not medical advice. Food Intelligence · Dishes · Nutivo Family · Meal Plan · Nutivo Grocery · Feedback · About · Our Methodology · Editorial Policy · Sources · Corrections · Updates · Medical Disclaimer · Independence · Image Licensing · Contact · Privacy · Terms · Disclaimer · Sitemap · Login