Bonutivo Know My Diet

Dishes Meals This Week Articles Grocery Planner About Us

Explorer

Use + on a dish to add it to this week’s meal plan.

Meal

All Breakfast Lunch Dinner Snacks Salads Fruits Drinks

Region

Diet

All Vegetarian Eggetarian Non-vegetarian

Nutrition Goal

Any High Protein High Fibre Low Fat Iron Rich Calcium Rich Vitamin C Rich

Search

Family

Same suitable / limit / avoid engine as Nutivo Scan — ranked on as-served plates.

All scored Safe to serve the family Avoid for someone

Safe to serve = no one needs to avoid (limits are OK). Ideal all-suitable is rare for mixed conditions — not the default filter.

“Suitable for [name]” means ideal for that person only — a yellow/limit plate is still OK to serve with portion care, not a ban.

2 dishes found

Sort by

Kadai Paneer

Kadai Paneer

North India · Vegetarian · Kadai Paneer

197 kcal · P 10.4g

P 10.4gC 7.3gF 14.6g

30 min cook

Adai

Adai

South India · Vegetarian · Adai

150 kcal · P 6.5g

P 6.5gC 25.3gF 2.6g

35 min cook

Bonutivo · Know My Diet
Educational nutrition information only — not medical advice. Food Intelligence · Dishes · Nutivo Family · Meal Plan · Nutivo Grocery · Feedback · About · Our Methodology · Editorial Policy · Sources · Corrections · Updates · Medical Disclaimer · Independence · Image Licensing · Contact · Privacy · Terms · Disclaimer · Sitemap · Login