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Explorer · Fruits

Use + on a dish to add it to this week’s meal plan.

Meal

All Breakfast Lunch Dinner Snacks Salads Fruits Drinks

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Diet

All Vegetarian Eggetarian Non-vegetarian

Nutrition Goal

Any High Protein High Fibre Low Fat Iron Rich Calcium Rich Vitamin C Rich

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Family

Same suitable / limit / avoid engine as Nutivo Scan — ranked on as-served plates.

All scored Safe to serve the family Avoid for someone

Safe to serve = no one needs to avoid (limits are OK). Ideal all-suitable is rare for mixed conditions — not the default filter.

“Suitable for [name]” means ideal for that person only — a yellow/limit plate is still OK to serve with portion care, not a ban.

5 dishes found

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Ripe Banana

Ripe Banana

South India · Vegetarian · Ripe Banana

118 kcal · P 1.3g

P 1.3gC 27.4gF 0.4g

2 min cook

Guava

Guava

West India · Vegetarian · Guava

92 kcal · P 3.1g

P 3.1gC 17.1gF 1.2g

5 min cook

Mango Slices

Mango Slices

East India · Vegetarian · Mango Slices

80 kcal · P 1.0g

P 1.0gC 18.0gF 0.5g

5 min cook

Apple Fruit Bowl

Apple Fruit Bowl

North India · Vegetarian · Apple Fruit Bowl

70 kcal · P 0.4g

P 0.4gC 16.6gF 0.2g

5 min cook

Orange

Orange

Central India · Vegetarian · Orange

56 kcal · P 1.1g

P 1.1gC 12.7gF 0.1g

5 min cook

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