Tandoori Chicken (Home Tawa)

Verified Nutrition

Tandoori Chicken (Home Tawa) - Yogurt-marinated chicken cooked on tawa (home proxy). Homestyle Punjabi dinner with a fixed Bonutivo recipe version so nutrition stays reproducible.

147 kcalCalories

18.2 gProtein

2.7 gCarbs

7.1 gFat

0.7 gFibre

Non-vegetarian Prep 22 mins Cook 45 mins

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Recipe QualityHigh

Calculation QualityPassed_With_Warnings

Calculator Versionv1.0.0

Reference DatasetIFCT 2017

Last UpdatedJuly 2026

Methodology Learn how we calculate nutrition

Bonutivo Layer 1 uses edible-portion, cooking-yield, retention, and Atwater energy rules on IFCT-oriented ingredient data.

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