Know My Diet

Home · Tandoori Chicken (Home Tawa) · Tandoori Chicken (Home Tawa)

Tandoori Chicken (Home Tawa) Serves 4

Tandoori Chicken (Home Tawa)

Verified Nutrition

Tandoori Chicken (Home Tawa) - Yogurt-marinated chicken cooked on tawa (home proxy). Homestyle Punjabi dinner with a fixed Bonutivo recipe version so nutrition stays reproducible.

147 kcalCalories
18.2 gProtein
2.7 gCarbs
7.1 gFat
0.7 gFibre
Non-vegetarian Prep 22 mins Cook 45 mins
Compare this dish Save

Health Highlights

  • Good source of protein18.2g protein per serving
  • Moderate calorie density147 kcal per serving
  • Non-vegetarianIncludes meat or fish in the home recipe
  • Primary ingredient focusBuilt around Chicken, Curry Cut (With Bone Edible-Share Proxy)
  • High ProteinProtein 18.2g per serving

Serving Information

  • Typical Serving145 g (adult-male reference)
  • Recipe yield4 Adults
  • Preparation Time22 mins
  • Cooking Time45 mins
  • Meal TypeDinner
  • RegionNorth India

Served With

Roti / Phulka · 100 g

Bonutivo uses scientific data and transparent methods to help you choose better food every day. Learn more about our methodology