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Semiya Payasam Serves 4

Semiya Payasam

Verified Nutrition

Semiya Payasam — Milk vermicelli payasam finished with sugar and a touch of jaggery. Homestyle South Indian catalog entry with a fixed Bonutivo recipe version.

92 kcalCalories
2.3 gProtein
15.7 gCarbs
2.2 gFat
0.3 gFibre
Vegetarian Prep 15 mins Cook 30 mins
NutrientSemiya PayasamUpmaIdliAdai
Calories92.0 kcal122.0 kcal135.0 kcal150.0 kcal
Protein2.3 g3.4 g4.0 g6.5 g
Carbohydrates15.7 g21.7 g29.1 g25.3 g
Total Fat2.2 g2.5 g0.3 g2.6 g
Fibre0.3 g1.7 g1.0 g3.8 g
Sodium57.0 mg259.0 mg185.0 mg273.0 mg

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