Ripe Banana

Verified Nutrition

Ripe Banana — Plain ripe banana as a fruit serving. Homestyle South Indian catalog entry with a fixed Bonutivo recipe version.

118 kcalCalories

1.3 gProtein

27.4 gCarbs

0.4 gFat

3.1 gFibre

Vegetarian Prep 10 mins Cook 2 mins

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Recipe QualityHigh

Calculation QualityPassed

Calculator Versionv1.0.0

Reference DatasetIFCT 2017

Last UpdatedJuly 2026

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Bonutivo Layer 1 uses edible-portion, cooking-yield, retention, and Atwater energy rules on IFCT-oriented ingredient data.

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