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Muthia (Steamed) Serves 3

Muthia (Steamed)

Verified Nutrition

Muthia (Steamed) - Steamed fenugreek-style dumplings (spinach proxy). Homestyle Gujarati / West Indian breakfast with a fixed Bonutivo recipe version so nutrition stays reproducible.

155 kcalCalories
6.5 gProtein
23.5 gCarbs
4.2 gFat
4.2 gFibre
Vegetarian Prep 17 mins Cook 35 mins

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