Moong Dal Tadka

Verified Nutrition

Moong Dal Tadka - Yellow moong dal for dinner. Homestyle Punjabi / North Indian dinner dish with a fixed Bonutivo recipe version so nutrition stays reproducible.

100 kcalCalories

5.6 gProtein

14.8 gCarbs

2.2 gFat

2.4 gFibre

Vegetarian Prep 17 mins Cook 35 mins

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Family suitability

Uses the same suitable / limit / avoid → GOOD CHOICE / BUY OCCASIONALLY / BETTER AVOID engine as Nutivo Scan. Portions are DemographicSegment-scaled, and nutrition is as served with standard pairings when available (Roti / Phulka).

Include standard accompaniments in the plate

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