Know My Diet

Home · Labra · Labra

Labra Serves 4

Labra

Verified Nutrition

Labra - Bengali mixed vegetable stew. Homestyle Bengali / East Indian dinner dish with a fixed Bonutivo recipe version so nutrition stays reproducible.

83 kcalCalories
1.9 gProtein
10.4 gCarbs
4.3 gFat
2.6 gFibre
Vegetarian Prep 17 mins Cook 35 mins
Compare this dish Save

Health Highlights

  • Moderate calorie density83 kcal per serving
  • VegetarianHomestyle recipe without meat, fish, or egg
  • Primary ingredient focusBuilt around Bottle Gourd / Lauki,
  • Low FatFat 4.3g per serving
  • Vitamin C Rich11.7 mg per serving (calculated)

Serving Information

  • Typical Serving126 g (adult-male reference)
  • Recipe yield4 Adults
  • Preparation Time17 mins
  • Cooking Time35 mins
  • Meal TypeDinner
  • RegionEast India

Served With

Dinner Steamed Rice · 150 gTomato Cucumber Salad · 60 g

Bonutivo uses scientific data and transparent methods to help you choose better food every day. Learn more about our methodology