Masale Bhat

Verified Nutrition

Masale Bhat - Maharashtrian spiced vegetable rice. Homestyle Gujarati / West Indian lunch dish with a fixed Bonutivo recipe version so nutrition stays reproducible.

174 kcalCalories

4.0 gProtein

32.4 gCarbs

3.7 gFat

2.3 gFibre

Vegetarian Prep 17 mins Cook 35 mins

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Family suitability

Uses the same suitable / limit / avoid → GOOD CHOICE / BUY OCCASIONALLY / BETTER AVOID engine as Nutivo Scan. Portions are DemographicSegment-scaled, and nutrition is as served with standard pairings when available (Tuver Ni Dal).

Include standard accompaniments in the plate

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