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Serves 3
Masala Dosa
Verified NutritionMasala Dosa - Dosa with spiced potato filling. Homestyle Tamil / South Indian breakfast with a fixed Bonutivo recipe version so nutrition stays reproducible.
82 kcalCalories
2.2 gProtein
14.7 gCarbs
1.6 gFat
1.1 gFibre
Vegetarian
Prep 20 mins
Cook 40 mins
| Nutrient | Masala Dosa |  Upma |  Idli |  Adai |
|---|---|---|---|---|
| Calories | 82.0 kcal | 122.0 kcal | 135.0 kcal | 150.0 kcal |
| Protein | 2.2 g | 3.4 g | 4.0 g | 6.5 g |
| Carbohydrates | 14.7 g | 21.7 g | 29.1 g | 25.3 g |
| Total Fat | 1.6 g | 2.5 g | 0.3 g | 2.6 g |
| Fibre | 1.1 g | 1.7 g | 1.0 g | 3.8 g |
| Sodium | 167.0 mg | 259.0 mg | 185.0 mg | 273.0 mg |
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