Mango Slices

Verified Nutrition

Mango Slices — Ripe mango fruit serving. Homestyle East Indian catalog entry with a fixed Bonutivo recipe version.

80 kcalCalories

1.0 gProtein

18.0 gCarbs

0.5 gFat

1.9 gFibre

Vegetarian Prep 10 mins Cook 5 mins

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Per Serving (125 g) Per 100 g

Macronutrients

Nutrient	Amount	% Daily Value
Calories	80.4 kcal	4%
Protein	1.0 g	2%
Carbohydrates	18.0 g	6%
Total Fat	0.5 g	1%
Dietary Fibre	1.9 g	6%
Sugar	0.2 g	0%
Sodium	18.0 mg	1%

Micronutrients

Nutrient	Amount	% DV	Status	Note
Iron	0.2 mg	1%	Calculated	From IFCT-oriented ingredient micro panel
Calcium	18.0 mg	2%	Calculated	From IFCT-oriented ingredient micro panel
Vitamin C	43.2 mg	54%	Calculated	From IFCT-oriented ingredient micro panel
Potassium	201.6 mg	6%	Calculated	From IFCT-oriented ingredient micro panel
Magnesium	12.0 mg	4%	Calculated	From IFCT-oriented ingredient micro panel
Zinc	0.1 mg	1%	Calculated	From IFCT-oriented ingredient micro panel

Micronutrient amounts are calculated from an IFCT-oriented ingredient micro panel (seed approximations). Values update when recipes or the panel are revised.

Macro Distribution

Carbs 90%
Fat 5%
Protein 5%

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